Top 10 Personal Paws Up Faves

The Resort at Paws Up

My Summer at Paws Up

by Cameron Gutierrez, Paws Up Intern

With all the beauty and adventure here at Paws Up, you may wonder what it’s like to work at the most gorgeous place in the United States. I’m lucky enough to have spent the summer interning here at The Resort. At the end of the summer, I’ll return to California State University in Chico, California, where I am a senior majoring in business administration. (Prior to enrolling in college, I spent six years in the military.) However, once I graduate, my fiancée and I plan to make Montana our permanent home. Paws Up and Montana truly are The Last Best Place. Here are my Top 10 favorite things about working as an intern at Paws Up.

The resort at paws Up
Top 10 Personal Paws Up Faves

1. Paws Up is located in a beautiful part of western Montana. Even after two months of driving to work every day, I will never tire of the magnificent views on Highway 200.

2. The Resort is located on vast land that lends itself to deer and jackrabbit sightings, while hoping for an elusive bald eagle to soar above.

3. River Camp and Moonlight Camp are my two favorite glamping® camps. River Camp has a small private beach with an amazing view of the Blackfoot River, located just past the Dining Pavilion. Moonlight Camp, although secluded, has a phenomenal meadow view. Take a small hike down a dirt road, and you’ll find yourself at an access point to the Blackfoot River. The slow-moving water is perfect for a midday swim.

4. The opportunity to meet guests from all over the country and world is incredible.

5. Working in the Transportation Department (Bell Stand) opened my eyes to the inner workings of The Resort, as well as the hard work required to make the entire operation run smoothly.

6. Being a small part of guests’ experiences has been amazing, especially when I hear them talking about how much they enjoyed their time at Paws Up.

7. On my first day at Paws Up, I witnessed the birth of two beautiful baby deer, and I have been able to watch as they grow older each day.

8. A piece of the ranch’s history—and something I really love too—is located off Elk Creek Road, just beyond the pastures. The Morris Ranch House (built in the late 1800s) is beautiful on the outside as well as the inside. Located next to the front door is a picture of the Morris family when they lived in the house.

9. The pasture animals are a great addition to the Montana guest experience. I’ve seen so much unique wildlife here on a daily basis: cattle, horses, buffalo, Watusis and even a beefalo.

10. My time at Paws Up has given me a wonderful summer away from home, and working for The Resort reinforced my dream of living in Montana. I can’t wait to get back!

The Resort at Paws Up

Meet AdrenZen Fitness Expert Idalis Valazquez

Idalis Velazquez

A wife and proud mother of two girls, a personal trainer certified by the National Academy of Sports Medicine (NASM) and a former elite track-and-field athlete, Idalis Velazquez is a top expert in total body fitness. Velazquez specializes in fast and effective workouts that help busy people get the results they want in the time they have. Velazquez’s workouts and fitness tips have been featured in too many national publications, websites and TV shows to list. Paws Up is thrilled to have her as the featured fitness expert at the AdrenZen: Fall wellness weekend on October 20–23, 2017.

Paws Up: How would you describe your fitness style?

Velazquez: My fitness style is all about time-efficient workouts and building sustainable habits. The workouts and programs I create combine resistance training and are metabolic, meaning you will challenge your cardio and keep your metabolism revving for hours after you are done. I’m tough, but more of a cheerleader with those I train to help them unleash their fullest potential and keep them motivated.

Paws Up: How many times a week do you work out?

Velazquez: Four to six times a week. These workouts can last 15 to 60 minutes long, depending on the workout.

Paws Up: What is your top weight loss tip?

Velazquez:

  • Focus on building positive and healthy habits instead of creating restriction.
  • Learn to be mindful with your nutrition and exercise routine. Consistent application of small, sustainable habits along with your workouts will help you reach your goals.
  • When it comes to training for weight loss and fat loss, prioritize strength training and don’t overdo the cardio.
  • Resistance training builds lean muscle mass, which helps you burn calories and fat all day long and boost your metabolism. You’ll feel younger and energized and achieve the “toned” look most people want.

Paws Up: How do you keep yourself motivated?

Velazquez: I see fitness and living a healthier lifestyle as tools that help me be at my best physically, mentally and emotionally. I challenge myself during my workouts, but I also have fun. Knowing that caring for my body and mind will help me feel and be at my very best keeps me motivated. Plus, it’s nice to look in the mirror and see how this lifestyle pays off.

Paws Up: What inspires you?

Velazquez: My kind and loving daughters. The way they look at me and look up to me. Knowing that the way I live my life and that my habits and behaviors will have a huge impact in their life inspires me.

The community I’ve built through my social media also is inspiring. Knowing that I’m helping to reach a follower’s goals is priceless. I know that many of them don’t have a personal trainer nor gym memberships, and they have chosen to follow my workouts and tips. They inspired me to get creative with exercises and workout ideas that will keep them motivated to get their sweat on anywhere.

Paws Up: Why are you excited to visit Paws Up?

Velazquez: All of it! Every time I plan a vacation with my husband, I always tell him that my ideal vacation includes a beautiful resort surrounded by nature where I can just disconnect and enjoy fitness, healthy meals, rest and relaxation with spa treatments. The Resort at Paws Up has everything I would want for a perfect wellness retreat and more. I look forward to having the opportunity to share my love for fitness and wellness by teaching and meeting new people!

Paws Up: What advice would you give to someone who is trying to regain their fitness or start a new program?

Velazquez: Just start! Focus on what your body can do, rather than on what it hasn’t mastered yet. Create a plan, do your best and stay consistent. Even if you start with 15 minutes a day. Set positive, performance-related goals, since these will help you stay motivated and empowered.

Fall Culinary Offerings at The Resort at Paws Up

Montana Master Chefs at The Resort at Paws up

From James Beard Award winners to Bravo Top Chef stars, we have been featuring a steady stream of highly esteemed chefs for our unique culinary weekends. The Resort invites guests to dine on cutting-edge cuisine from a select group of gastronomic geniuses during Montana Master Chefs: Rising All-Stars and the launch of Live Life Love Food with Paws Up’s own Executive Chef Ben Jones. Guests will have the opportunity to experience menus that have foodies clamoring for a chance to try. The events include exquisite wine, chef workshops, live music, wilderness adventures, spa treatments and more—all set under a never-ending Montana Big Sky.

culinary events at the resort at paws up

Montana Master Chefs: Rising All-Stars, September 21–24: As part of the weekend event, guests can partake in a myriad of wilderness adventures like horseback riding, river rafting or fly-fishing and will enjoy one-on-one interaction with some of the finest chefs, distillers and winemakers in the U.S. Montana Master Chefs 2017 will also feature cooking demonstrations and multicourse dinners prepared by up-and-coming all-stars in the culinary world including Chef Michael Corvino of Corvino Supper Club & Tasting Room (Kansas City), Chef Kevin Gillespie of Gunshow and Revival (Atlanta), Chef Annie Pettry of Decca (Louisville), Chef Garrison Price of Il Buco Alimentari & Vineria (New York), Chef Amanda Rockman of South Congress Hotel (Austin) and Paws Up’s own Executive Chef Ben Jones. The chefs will also duke it out in a lighthearted (read: highly competitive) Master Chef Cook-Off Challenge.

food and wine at the resort at paws up

Paws Up is proud to welcome Montana’s Whitefish Handcrafted Spirits as the featured distiller and the celebrated California vintners Kosta Browne Winery, Melville Winery and Steele Wines to provide tastings and pairings throughout the weekend. Among the many highlights will be nightly private concerts by Cory Branan, a punk-influenced country artist from Memphis; John Floridis, a talented Missoula guitarist, singer-songwriter and composer and Ali Solomon, a captivating singer and cover artist also from nearby Missoula. Chef Ben Jones

Live Life Love Food, October 20–23: For a delicious course on how to incorporate exhilaration (Adrenalin) and renewal (Zen) into your everyday life, join us for our first-ever Live Life Love Food daily exercises. As a complement to AdrenZen: Fall wellness weekend, Paws Up Executive Chef Ben Jones shares the philosophy behind his cooking—and his life. Watch firsthand as he mixes, twists and lifts his way through this brand-new weekend event. Guests will gain new insights into using food as nourishment and experience the dual health benefits of energizing activities and a ranch-based diet. They will learn how to translate locally sourced ingredients into artistic creations on the plate. Basic training has never tasted so good.

homemade Kombucha

The weekend will feature a hands-on “clean eating” cooking class with Jones, a tour of the greenhouse, early-morning workouts alongside Jones, world-class dinners and more.

For reservations, please call 877-588-6783. The Resort at Paws Up is also on Facebook, Instagram (@theresortatpawsup) and Twitter (@Paws_Up).The Resort at Paws up

 

Get the Inside Scoop on Chicago Dessert Icon Mindy Segal

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Walk into Mindy’s HotChocolate and you’ll find yourself transported into Chicago’s most famous pastry mecca. Before you even set your eyes on the restaurant’s chic industrial interior, you’ll catch yourself ogling a display case filled with deliciously crumbly cookies. James Beard Award winner and owner Mindy Segal is a Windy City institution, and we’re always excited to witness her fierce, urban creativity here in the wilds of Western Montana. To give you a taste of why we ask her back again and again, we had a short chat with the famous pastry chef.

Mindy Segal at the resort at paws up

PAWS UP: What’s your personal favorite menu item at Mindy’s HotChocolate?

CHEF MINDY SEGAL: Believe it or not, I love the hot chocolate ICED! My favorite is my most popular flavor, which is the “medium.” Hot chocolate served over ice with a shot of whiskey. Trust me, it’s the most adult chocolate milk you’ll ever drink!

PAWS UP: In a competitive food town like Chicago, what makes Mindy’s HotChocolate successful after so many years?

SEGAL: My team and I are always working on our craft and we are always changing and upgrading the menu to make it special for our guests. I also think that because I’m at my restaurant at some point every day, I stay connected with my guests and my staff.

PAWS UP: What inspires you?

SEGAL: For sure, the seasons (obviously), the farmers market and, above all, vintage plate ware (of all types)!

PAWS UP: How many times have you been to Paws Up?

SEGAL: I believe 6? Not sure—I stopped counting because I never want it to end!

PAWS UP: What do you like about it?

SEGAL: First of all, the scenery is absolutely breathtaking and a 180-degree shift from Chicago! And the staff is amazing and I always look forward to going back and seeing them.

PAWS UP: How do you keep the Montana spirit alive once you return home to Chicago?

SEGAL: I try to go hiking around the Chicago area to stay one with nature. My husband and I enjoy camping and fly-fishing, which of course is the spirit of the Blackfoot River!

PAWS UP: Can you describe the qualities of the perfect s’more?

SEGAL: A great graham cracker (we make our own), the PERFECT toasted marshmallow (I like a charred crust and a soft interior) and an elevated chocolate creation. We use toffee chocolate brittle; the added crunch and salt adds a nice balance to the sweet marshmallow. Not to mention, texture, texture, texture!!

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And if your sweet tooth likes the idea of that, be sure to join us for Cookbook Live: Cookie Love, August 10–16, when Segal will be at Paws Up serving s’mores just the way YOU like them. Campfires were invented for just such an occasion.

national amores week at the resort at paws up